# Source Map ## 1. Source Document ```text source_document_path: diary/2026/2026-06/2026-06-05.md source_type: diary-discussion file_size_bytes: 130947 line_count_method: .NET UTF-8 ReadAllLines line_count: 4114 character_count_powerShell_measure: 47088 last_write_time: 06/06/2026 18:22:46 source_mutation_policy: read-only; do not move, overwrite, delete, or mark disposable before coverage audit and user confirmation ``` ## 2. Boundary Rule ```text primary_round_boundary: numeric Markdown H1 headings # 1 through # 7 embedded_h1_note: source line 21 is the quoted article title inside R01, not a runtime round boundary block_split_rule: preserve round boundaries; split at blank-line paragraph groups; target chunk size about 1400 characters; do not interpret topics ``` ## 3. Source Block ID Convention ```text round_id: R01 through R07 block_id: R{round}-B{block_number}, for example R01-B001 locator: source line range based on .NET UTF-8 ReadAllLines ``` ## 4. Round Inventory | round_id | heading | source_lines | status | | --- | --- | --- | --- | | R01 | # 1 | L1-L430 | segmented | | R02 | # 2 | L431-L1008 | segmented | | R03 | # 3 | L1009-L1584 | segmented | | R04 | # 4 | L1585-L2336 | segmented | | R05 | # 5 | L2337-L2986 | segmented | | R06 | # 6 | L2987-L3488 | segmented | | R07 | # 7 | L3489-L4114 | segmented | ## 5. Source Blocks | block_id | round_id | heading | locator | block_type | summary_locator | status | | --- | --- | --- | --- | --- | --- | --- | | R01-B001 | R01 | # 1 | L1-L74 | heading_or_section | # 1 | segmented | | R01-B002 | R01 | # 1 | L76-L136 | source_text | 尽管我不是太懂什么是失望性情感隔离? | segmented | | R01-B003 | R01 | # 1 | L138-L221 | source_text | 这类状态有时和长期压力、创伤、抑郁、药物副作用、焦虑耗竭等因素有关,不能简单归因于“你小时候没被爱”。情感麻木在临床语境中通常是症状或状态,不等于一个独立诊断。  | segmented | | R01-B004 | R01 | # 1 | L225-L320 | source_text | 四、逐条点评你的 4 个观点 | segmented | | R01-B005 | R01 | # 1 | L322-L413 | source_text | 问题在于,它用心理学词汇制造“专业感”,但缺少几个严肃知识应有的东西: | segmented | | R01-B006 | R01 | # 1 | L415-L428 | source_text | 更准确的立场应该是: | segmented | | R02-B001 | R02 | # 2 | L431-L487 | heading_or_section | # 2 | segmented | | R02-B002 | R02 | # 2 | L489-L627 | source_text | - 认知失调处理方式 | segmented | | R02-B003 | R02 | # 2 | L629-L745 | source_text | 所以你说干预模型需要实时调整,是对的。因为一个人在不同阶段面对的主导层级不同: | segmented | | R02-B004 | R02 | # 2 | L747-L870 | source_text | 这是一个策略问题,需要具体方案。 | segmented | | R02-B005 | R02 | # 2 | L872-L995 | source_text | 如果隔离只针对高风险对象,可能是边界。 | segmented | | R02-B006 | R02 | # 2 | L997-L1007 | source_text | 它是在替你给答案,还是在帮你建立自我治理能力? | segmented | | R03-B001 | R03 | # 3 | L1009-L1092 | heading_or_section | # 3 | segmented | | R03-B002 | R03 | # 3 | L1094-L1215 | source_text | 换句话说,外部不是“告诉你世界安全”,而是帮你搭一个局部安全世界,让大脑有机会重新采样。 | segmented | | R03-B003 | R03 | # 3 | L1217-L1347 | source_text | - 家庭长期情感忽视; | segmented | | R03-B004 | R03 | # 3 | L1349-L1478 | source_text | 但是,元认知不是唯一首位。 | segmented | | R03-B005 | R03 | # 3 | L1480-L1582 | source_text | 无恶意,但能力不足。 | segmented | | R04-B001 | R04 | # 4 | L1585-L1651 | heading_or_section | # 4 | segmented | | R04-B002 | R04 | # 4 | L1653-L1760 | source_text | / / / | segmented | | R04-B003 | R04 | # 4 | L1762-L1896 | source_text | 这一层可以接入 CBT。CBT 的核心就是识别想法、情绪、行为之间的关系,并通过认知和行为策略改变问题维持机制;APA 对 CBT 的介绍也强调,它已经被证明对多类问题有效,并关注... | segmented | | R04-B004 | R04 | # 4 | L1898-L2027 | source_text | “我为什么这么脆弱?” | segmented | | R04-B005 | R04 | # 4 | L2029-L2153 | source_text | 在巨人认知中,ACT 可以放在: | segmented | | R04-B006 | R04 | # 4 | L2155-L2285 | source_text | - 我现在在耐受窗口内吗? | segmented | | R04-B007 | R04 | # 4 | L2287-L2335 | source_text | 第一,强化 GL0:加入身体调节、情绪耐受、神经系统状态。 | segmented | | R05-B001 | R05 | # 5 | L2337-L2415 | heading_or_section | # 5 | segmented | | R05-B002 | R05 | # 5 | L2417-L2533 | source_text |         │ CBT、ACT、第一性、奥卡姆等 │ | segmented | | R05-B003 | R05 | # 5 | L2535-L2662 | source_text | 巨人方舟是一套以认知主权为核心、以现实反馈为校准、以行动实验为生成、以身心底盘和环境审计为约束的通用认知治理架构。 | segmented | | R05-B004 | R05 | # 5 | L2666-L2783 | source_text | 4. 参与者之间会互相污染 | segmented | | R05-B005 | R05 | # 5 | L2787-L2928 | source_text | 七、没有方法论的认知生成环境,会出现七种失败模式 | segmented | | R05-B006 | R05 | # 5 | L2930-L2985 | source_text | 第二级:允许提供局部输入 | segmented | | R06-B001 | R06 | # 6 | L2987-L3092 | heading_or_section | # 6 | segmented | | R06-B002 | R06 | # 6 | L3094-L3252 | source_text | 对的部分是: | segmented | | R06-B003 | R06 | # 6 | L3254-L3415 | source_text | 前期不要急着解释: | segmented | | R06-B004 | R06 | # 6 | L3417-L3487 | source_text | 青少年如果已经出现明显孤立、长期低落、功能下降、危险行为,完全不管也是失职。美国儿童青少年精神医学会面向家庭的材料提到,孩子或青少年如果出现难以应对、悲伤、睡眠问题、物质使用、家庭... | segmented | | R07-B001 | R07 | # 7 | L3489-L3578 | heading_or_section | # 7 | segmented | | R07-B002 | R07 | # 7 | L3580-L3685 | source_text | - A 和 B 冲突,但不直接解决,转而都批评 C; | segmented | | R07-B003 | R07 | # 7 | L3687-L3804 | source_text | 不同断裂,对应不同实验策略。 | segmented | | R07-B004 | R07 | # 7 | L3806-L3952 | source_text | 我同意这个理想。 | segmented | | R07-B005 | R07 | # 7 | L3954-L4059 | source_text | - B 不再向 C 倾倒婚姻痛苦; | segmented | | R07-B006 | R07 | # 7 | L4061-L4113 | source_text |        安全感 / 期待模型 / 边界 / 自我叙事 / 关系预测 | segmented | ## 6. Segmentation Warnings ```text - PowerShell Measure-Object line count did not match Select-String/.NET line positions; use .NET UTF-8 ReadAllLines locators for this run. - The H1 article title at line 21 is treated as embedded source material, not a round boundary. - This pass does not classify topics or summarize viewpoints. ```