video-workbench/projects/2026-06-23-在路上/intake-repair/fix-title-2026-06-23/阶段四-人物锚点板策划说明.heading-map.json

{
  "source": "C:\\Users\\wangq\\Documents\\Codex\\video-workbench\\projects\\2026-06-23-在路上\\intake\\阶段四-人物锚点板策划说明.md",
  "heading_count": 60,
  "headings": [
    {
      "line": 1,
      "level": 1,
      "text": "《在路上》人物锚点板策划说明 V1"
    },
    {
      "line": 3,
      "level": 2,
      "text": "先回答你的问题"
    },
    {
      "line": 15,
      "level": 2,
      "text": "为什么这么做"
    },
    {
      "line": 36,
      "level": 1,
      "text": "一、背景选择结论"
    },
    {
      "line": 38,
      "level": 2,
      "text": "方案结论：建议做“两套”"
    },
    {
      "line": 40,
      "level": 3,
      "text": "A 套：主锚点板"
    },
    {
      "line": 59,
      "level": 3,
      "text": "B 套：补充执行资产"
    },
    {
      "line": 72,
      "level": 2,
      "text": "不建议只用透明背景"
    },
    {
      "line": 84,
      "level": 3,
      "text": "所以更优解是："
    },
    {
      "line": 90,
      "level": 1,
      "text": "二、推荐的背景策略"
    },
    {
      "line": 92,
      "level": 2,
      "text": "最优选择"
    },
    {
      "line": 94,
      "level": 3,
      "text": "**浅灰白纯底，比纯白更稳**"
    },
    {
      "line": 123,
      "level": 2,
      "text": "不建议的背景"
    },
    {
      "line": 140,
      "level": 1,
      "text": "三、人物锚点板的正确定位"
    },
    {
      "line": 151,
      "level": 1,
      "text": "四、推荐版式结构"
    },
    {
      "line": 157,
      "level": 2,
      "text": "主板结构建议"
    },
    {
      "line": 159,
      "level": 1,
      "text": "《在路上》人物锚点板"
    },
    {
      "line": 161,
      "level": 3,
      "text": "版面结构：建议 3 区"
    },
    {
      "line": 165,
      "level": 2,
      "text": "区块 A：三视图主区（最重要）"
    },
    {
      "line": 169,
      "level": 3,
      "text": "应包含："
    },
    {
      "line": 175,
      "level": 3,
      "text": "作用："
    },
    {
      "line": 184,
      "level": 3,
      "text": "版式建议："
    },
    {
      "line": 191,
      "level": 2,
      "text": "区块 B：状态图区（辅助识别）"
    },
    {
      "line": 193,
      "level": 3,
      "text": "建议包含："
    },
    {
      "line": 199,
      "level": 3,
      "text": "作用："
    },
    {
      "line": 205,
      "level": 3,
      "text": "重点提醒："
    },
    {
      "line": 212,
      "level": 2,
      "text": "区块 C：服装 / 道具拆解区"
    },
    {
      "line": 214,
      "level": 3,
      "text": "建议包含："
    },
    {
      "line": 221,
      "level": 3,
      "text": "作用："
    },
    {
      "line": 226,
      "level": 3,
      "text": "服装说明重点不是品牌，而是特征："
    },
    {
      "line": 235,
      "level": 1,
      "text": "五、推荐附加说明文字"
    },
    {
      "line": 244,
      "level": 2,
      "text": "建议标注的项目"
    },
    {
      "line": 246,
      "level": 3,
      "text": "1. 人物基本标签"
    },
    {
      "line": 253,
      "level": 3,
      "text": "2. 外形关键词"
    },
    {
      "line": 262,
      "level": 3,
      "text": "3. 边界说明"
    },
    {
      "line": 279,
      "level": 1,
      "text": "六、这张板最应该审什么"
    },
    {
      "line": 286,
      "level": 2,
      "text": "1. 正侧背是不是同一个人"
    },
    {
      "line": 301,
      "level": 2,
      "text": "2. 背影是否成立"
    },
    {
      "line": 313,
      "level": 2,
      "text": "3. 行走状态是否成立"
    },
    {
      "line": 327,
      "level": 2,
      "text": "4. 疲惫感和尊严感是否平衡"
    },
    {
      "line": 343,
      "level": 2,
      "text": "5. 服装是否足够稳定、足够克制"
    },
    {
      "line": 357,
      "level": 2,
      "text": "6. 是否适合远景缩小后仍保留识别性"
    },
    {
      "line": 376,
      "level": 1,
      "text": "七、我建议你的人物锚点板最终包含这些格子"
    },
    {
      "line": 378,
      "level": 2,
      "text": "推荐版式（9 格最稳）"
    },
    {
      "line": 380,
      "level": 3,
      "text": "第一排：三视图"
    },
    {
      "line": 386,
      "level": 3,
      "text": "第二排：状态图"
    },
    {
      "line": 392,
      "level": 3,
      "text": "第三排：拆解图"
    },
    {
      "line": 400,
      "level": 1,
      "text": "八、如果只能先做一版，优先级怎么排"
    },
    {
      "line": 404,
      "level": 2,
      "text": "第一优先级（必须有）"
    },
    {
      "line": 411,
      "level": 2,
      "text": "第二优先级（强烈建议有）"
    },
    {
      "line": 416,
      "level": 2,
      "text": "第三优先级（完善时补）"
    },
    {
      "line": 424,
      "level": 1,
      "text": "九、最实用的执行建议"
    },
    {
      "line": 426,
      "level": 2,
      "text": "最佳组合输出"
    },
    {
      "line": 428,
      "level": 3,
      "text": "输出 1：主锚点板"
    },
    {
      "line": 434,
      "level": 3,
      "text": "输出 2：透明背景人物切片"
    },
    {
      "line": 444,
      "level": 3,
      "text": "输出 3：简版文字说明"
    },
    {
      "line": 457,
      "level": 1,
      "text": "十、我的结论"
    },
    {
      "line": 459,
      "level": 2,
      "text": "关于背景"
    },
    {
      "line": 472,
      "level": 2,
      "text": "关于这张板的价值"
    },
    {
      "line": 483,
      "level": 2,
      "text": "《在路上》人物锚点板页面结构稿"
    }
  ]
}